SoFlo is in it’s Pilates Era✨ and we are here for it
Opening this past summer in Wynwood, Miami Pilates is revolutionizing the way Fit girls (and guys) talk about their Pilates Era.
Miami Pilates specializes in a contemporary fitness approach - merging classical pilates techniques with state of the art equipment and an aesthetic design. Our classes incorporate multiple modalities including the traditional Pilates Reformer and Cadillac with the upgrade of various props including ankle weights, bands, jumping boards and more. We strive to keep our classes unique and exciting so that we constantly shock your body into building long, lean lines. *
If you are not in your Pilates Era, let us break it down for you:
Reformer: a piece of Pilates equipment that looks like a bed frame with a sliding platform and springs that creates resistance for a full-body workout.
Cadillac: resembles a bed frame in the design, with four posts, a raised platform, and an overhead canopy-like component called a trapeze. It incorporates springs, handles, and bars that escalate the user experience.
A class at Miami Pilates incorporates both machines and their knowledgeable instructors deliver a well balanced workout that will leave your upper, lower and core begging for mercy.
A very noticeable feature of the studio is the intentional lack of a reception desk, which immediately makes you feel welcomed when stepping into the seating area that encourages you to melt into it’s elevated aesthetics while you wait.
Studio Takeaways:
͢Street parking is limited but available via pay by phone apps.
͢Lockers and bathroom are available; no showers.
͢Grip socks are required and sold in merch store in case you don’t have one.
͢Beginner and advanced pilates girls/guys friendly.
͢Class booking recommended as spaces are limited.
͢Group, Private Individual and Private group classes available.
͢Great place to plan a class with friends as it is very BFF friendly.
Memberships are based on class packages, while a monthly membership is also available with a 3 month requirement. The studio also offers the space for Private Individual and group classes for a separate price.
Miami Pilates is a clear recommendation on our list of Fit Things to do.
For a full tour of Miami Pilates, watch Part X of “Fit Things to do” on Instagram or TikTok.
*Description as per miamipilates.co ; all photos are copyright of Fit Things to do™️